Lunch and Learn: Life-Work Balance Mindset Webinar Wednesday, 23rd of October 1-2pm Free of Charge

Lunch and Learn: Life-Work Balance Mindset Webinar Wednesday, 23rd of October 1-2pm Free of Charge

Introduction to How to Run your Home Like a Business

Life-Work Balance Mindset Seminar: 60 mins (50 mins & 10 mins Q&A)

Date: Wednesday, 23rd of October

Location: Online/Webinar

Time: 13:00 – 14:00

Cost: Free of charge

Are you struggling to manage the workload that comes with the home and family life? This webinar provides practical advice on how to navigate these challenges.

Webinar Overview 

Life-Work Balance is a series of habit changes powered by a permission mindset, strategy, plans and systems. How to Run Your Home Like a Business is a framework that supports habit changes with a strategy, plans and systems to manage the physical and mental load that comes with home and family life to make room for self-care.

 

Learning Outcomes:

Understand the pillars of the framework to start your Life-Work Balance journey.

  • MINDSET-understand why building self-care habits is key to managing stress and improving performance at home and in the workplace.
  • STRATEGY-reflect on what your Life-Work Balance strategy looks like by creating your vision, values and goals.
  • PLANS-manage home and family life by defining when projects and tasks are implemented.
  • SYSTEMS–determine how plans are actioned.

 

Why should I attend:

If you feel like you don’t have time for self-care and struggle to manage the workload that comes with home and family life, this seminar provides practical advice on how to navigate these challenges.

 

About the Trainer:

Aoife Hughes is a Life-Work Balance corporate speaker, trainer and coach. Aoife has 12 years’ experience working in the corporate world. She is a mother to two young boys and understands          Life-Work Balance challenges.

Aoife works with companies to deliver the ‘How to Run Your Home Like a Business’ framework from keynote speaking to seminars to workshops to support their employees to achieve success in their home lives. She also works directly with individuals and partners together to implement the framework.

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